Yoga Kundalini

Kundalini Yoga is the yoga of consciousness. It originated at least 3000 years ago in India and was brought to America by Yogi Bhajan in 1969. Kundalini Yoga requires discipline in developing the perfect balance between mind, body and soul in each student. This discipline helps each person achieve a well focused and directed mind, living in harmony and health.

“As you think, so you are.  The mind guides your actions and emotions. If you do have a good road map, then you cannot know where you are going. You are just driving without aim, choice or control.”.

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Full Moon Meditation

Full Moon Meditation

Let’s meditate with the Universe by the sound of the Gong.
We will be inspired by the influence of the full Moon.
We will be chanting mantras for wellness and inner peace.
By connecting our energy with the universe for harmony and prosperity.

Sunday, August 26th, 2018
Time: 4.00pm – 5.30pm
Rate: $25 per person
Call to reserve your spot
(305) 794-6709 – (305) 790-0308