A workshop that will help you understand and experience how Kundalini yoga, Ayurvedic lifestyle, and Nutrition practices can support you to change your relationship with anxiety; and how you can use this as a source of empowerment in a holistic way.
Combining breathing exercises, ayurvedic lifestyle practices, herbs and food recommendations based on Ayurveda, you will learn how to make changes that will support you to live a better quality of life.
Join us and allow yourself to have your own experience in the path of liberation and expansion of your mind, body and soul.
Date and Time: Saturday, June 29th at 5pm
Time Frame: 2 hours.
Love Investment: $47