Kundalini Yoga

Kundalini Yoga is the yoga of transformation, the yoga of consciousness. It originated over 3000 years ago in India and was brought to America by Yogi Bhajan in 1969. Kundalini Yoga is a discipline that helps developing the perfect balance between mind, body and soul to those who practice it. This discipline helps the students achieve a well focused and directed mind, allowing them to live in harmony and have a more healthy mind and body.

“As you think, so you are.  The mind guides your actions and emotions. If you do have a good road map, then you cannot know where you are going. You are just driving without aim, choice or control.”.


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LIVE - ONLINE - VIRTUAL Kundalini YOGA and Meditation Classes with Healing Gong

Sat Nam

Dear friends!

In times like this, when stress and anxiety are running high, we want to reach out and let you know that we are committed to our mission and to you now more than ever before.

This Friday at 10:30am EST, start enjoying a whole WEEK FREE TRIAL of Kundalini Yoga classes with Jap Hari Kaur!

Boost your immune system and stay calm, maintain a healthy and strong body, a clear and focused mind, and have an elevated attitude, acting from the heart… In times like this is when we need YOGA and Meditation the most!

If you aren’t on our email list, all you need to do is send us an email to receive the invite the FREE trial classes and be added to our email list.

Starting Friday, March 27th, you can continue enjoying the Kundalini Yoga and Meditation Classes for only $7 per class!

Sat Nam

Contact: 305.790.0308    I   info@abhayacenter.com

Energy Exchange: FREE or Voluntary donation to Abhaya Holistic Center via Zelle 305-790-0308

Email us or Call us 305.790.0308 to reserve your spot.


  1. Celebrate the Spring Equinox and the First Day of Spring with a Sound Healing GONG Puja Meditation. By immersing yourself in the sounds of the gong, you can release tensions and repair physical, emotional and spiritual blocks. Participants can experience a deep state of relaxation, mental stillness and deep healing. You will meditate while asleep and possibly sleep like never before; allowing the healing vibrations to pass through each cell of your body.

    Sat Nam

    When: Friday, March 20 at 10pm through Saturday at 7am.


    Due to the current situation, Gong Puja HAS BEEN POSTPONED!

    The NEW DATE is June 20th, 2020 to celebrate the Summer Solstice!


    Where: Abhaya Holistic Center 2490 Coral Way, 2nd Floor, Miami, FL 33145.

    Contact: 305.790.0308 l www.abhayacenter.com

    Energy Exchange: $130 Early Bird Special

    Register online or Call Us 305.790.0308 to reserve your spot.