Yoga Kundalini

Kundalini Yoga is the yoga of transformation, the yoga of consciousness. It originated over 3000 years ago in India and was brought to America by Yogi Bhajan in 1969. Kundalini Yoga is a discipline that helps developing the perfect balance between mind, body and soul to those who practice it. This discipline helps the students achieve a well focused and directed mind, allowing them to live in harmony and have a more healthy mind and body.

“As you think, so you are.  The mind guides your actions and emotions. If you do have a good road map, then you cannot know where you are going. You are just driving without aim, choice or control.”.

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UPCOMING EVENTS


The Healing Power of Meditation

A workshop with Rocio Reyes
August 15th | 7pm – 9pm
Begin or deepen your meditation practice with us on this powerful full moon night!


FULL MOON GONG PUJA

7.5 hours of live Gong Sound and Vibration while you relax/sleep

Saturday, September 14 @ 9:30pm to Sunday, September 15 @ 6:00am

Puja will be followed by a Complementary Sunday breakfast!


THE PATH TO WELLNESS
40 Days to Empowerment, Cleansing, Weight-Loss, and Radiance

40-Day Program with Kundalini YOGA and More

The program includes 40 Kundalini YOGA classes and 3 wellness workshops

Program Starts: September 16th at 7:00am

Program Concludes: October 25th at 8:15am