About Us
Abhaya Holistic Center is a yoga studio and holistic center focused on helping individuals to achieve a healthier, happier, and conscious life. Whether you are looking for personal transformation, spiritual growth, to incorporate yogic technique or theory into your current profession, or become a yoga professional, Abhaya Holistic Center has a path of practice, course, or workshop for you. Visit us in Miami, Fl, or attend training and classes online from anywhere in the world. Choose from Kundalini yoga, Hatha Yoga, Restorative Yoga, Kids Yoga, Corporate Yoga, Sound Healing Gong, Singing Bowls, Holistic Therapy, and more.
Our Mission
Our mission is to help our students and our community to achieve a more conscious, healthy, happy, and holy life. Be Present, Be Yourself!
About Kundalini Yoga
“Yoga means a discipline of mind and body. There is nothing mysterious about it. Yoga does not explain the meaning of life… Its aim is to develop a quality of mind which can perceive reality an
About Sound Healing
“There is only one thing that can supersede and command the human mind, the sound of the Gong.” –Yogi Bhajan
The gong is a very simple but incredibly powerful instrument. It’s a vibra
About Holistic Therapy
By Jap Hari Kaur
For thousands of years, yogis in India have experienced postures and meditations that are not only very useful but also function as the solution. This practice is the c