Holistic Healing Services
The sacred, comfortable, and supportive energy you feel at Abhaya makes this an ideal place for healing and recovery of all types. Every session is targeted to your specific needs or desires to help you heal and improve a specific situation.
1-Private Kundalini Yoga Class
This rate is for a private kundalini yoga class for 1 to 2 people at Abhaya Holistic Center. A $50 minimum extra charge will be applied for out of studio sites depending on your location. For larger groups, the rate is $25 for every extra person.
Kundalini yoga, also known as the yoga of awareness, combines postures (asanas), breath (pranayama), and the chanting of mantras to awaken energy within our bodies. Through practice, we learn to harness this energy and create a heightened state of awareness which enables us to actualize our creative spiritual potential, and generate wellbeing and compassion for ourselves and others.
We all need to consciously develop a clear communication within ourselves and the environment in which we live, establish healthy and stress free relationships in order to achieve complete self-acceptance and self-respect. Understanding ourselves and our environment from a higher perspective as human beings is one of the outcomes of this practice.