Holistic Healing Services

The sacred, comfortable, and supportive energy you feel at Abhaya makes this an ideal place for healing and recovery of all types. Every session is targeted to your specific needs or desires to help you heal and improve a specific situation.

Holistic Therapy - One to One

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Holistic Therapy - One to One

A very complete therapy that combines of counceling, kundalini yoga, meditation and sound healing. Holistic Therapy treats the individual as a whole: mind, body and spirit. It is effectively used to treat stress, PTSD, anxiety, depression, panic attacs, sleep disorders, chronic pain, hyperactivity, attention deficit disorder, among other emotional conflicts or disorders.

For thousands of years, yogis in India have experienced postures and meditations that are not only very useful but in this case, the solution. This practice is the cure. The holistic therapy offered at Abhaya Holistic Center contains all the elements to heal us and get us out of a mental or emotional state of confusion and anguish. Stress and disease no longer seem like endless suffering.

We first start by recognizing what happens inside our being, accepting it to be aware and to act on it. Looking at this, not from the “Why” but from the “What for”. We modify our perception to know the “What for”.

Holistic Therapy treats the individual as a whole: mind, body and spirit; and not as a sick person. One of the things that differentiate Abhaya’s Holistic Therapy from others is the use of Gong sound. This vibration penetrates to very deep levels and has the capacity to restructure organs and systems. The brain receives a new stream of chemical substances modifying the blood chemistry and regulating the functions of the internal organs. Expands the ability to maintain a focused mind and clear thoughts. Emotions and feelings, as well as sensations, are recognized and understood; so acceptance and change are a consequence. Our immune system is strengthened.
The tools that Kundalini Yoga offers us in holistic therapy are many. We act on the mind using the reasoning of thought, meditating. This means to silence the mind so that the subconscious and the superconscious connect to give us expansion and power over our own actions and resolutions. It opens the opportunity to recognize within, the power to change our thoughts, our lives. Improving our life day by day.
Being happy is your right, but nobody apart from you was born to make you happy, even if that person wanted to. Each one of us is responsible for our own life, for our own actions. The capacity is in you and you can heal yourself.

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1-Private Kundalini Yoga Class

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1-Private Kundalini Yoga Class

This rate is for a private kundalini yoga class for 1 to 2 people at Abhaya Holistic Center. A $50 minimum extra charge will be applied for out of studio sites depending on your location. For larger groups, the rate is $25 for every extra person.

Kundalini yoga, also known as the yoga of awareness, combines postures (asanas), breath (pranayama), and the chanting of mantras to awaken energy within our bodies. Through practice, we learn to harness this energy and create a heightened state of awareness which enables us to actualize our creative spiritual potential, and generate wellbeing and compassion for ourselves and others.

We all need to consciously develop a clear communication within ourselves and the environment in which we live, establish healthy and stress free relationships in order to achieve complete self-acceptance and self-respect. Understanding ourselves and our environment from a higher perspective as human beings is one of the outcomes of this practice.

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Virtual One-to-One Kundalini Yoga

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Virtual One-to-One Kundalini Yoga

This 90-minute class can be designed to work on your specific needs. Kundalini is rejuvenating, energizing, and healing, physically as well as emotionally. It is an effective tool in alleviating stress, anxiety, depression, addiction recovery, among many other emotional and physical situations. Kundalini supports all aspects and stages of life.

Kundalini yoga, also known as the yoga of awareness, is a very comprehensive practice. It combines postures (asanas), breath (pranayama), and the chanting of mantras to awaken energy within our bodies. Through practice, we learn to harness this energy and create a heightened state of awareness which enables us to actualize our creative spiritual potential, and generate physical and mental wellbeing for ourselves and others.

Working directly with the glandular system, Kundalini Yoga stimulates brain function, circulates your energy, unlocks the life force and strengthens the nervous and immune systems.

 

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Sound Healing Session with Gong

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Sound Healing Session with Gong

This rate is for a private kundalini yoga class for 1 to 2 people at Abhaya Holistic Center. Extra charge will be applied for out of studio sites depending on your location and the amount of gongs desired. For larger groups, the rate is $25 for every extra person.


The Gong, even without pranic breathing, without any stretching as in yoga, stimulates the pituitary gland and has a therapeutic effect that magnetizes and rejuvenates the body and mind. This is considered by Kundalini Yogis as an energy conduit that controls our ego, activating the consciousness of the soul and mind, and balancing the flow of energy in our body.

Gong Therapy benefits:

- Balances the pituitary gland, favoring concentration and memory and eliminating mental dispersion.

- Eliminates or reduces stress, anxiety, depression, panic atacs, chronic pain.

- Unlocks and reinforces the Nadhis, balancing the our electromagnetic field and chakras, as well as expanding the auric field.

- The blood an cellular systems are regenerated, regulated and harmonized, increasing our vital force and pranic level.

- Generates a sensation of dematerialization, a sublime elevation that promotes a maximum cellular   regeneration and creates inner peace.

- Improves calmness and relaxation on children with hyperactivity.

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Sound Healing Session with Tibetan Singing Bowls

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Sound Healing Session with Tibetan Singing Bowls

Singing Bowls are a useful relaxation tool that harmonizes the body, mind and spirit, generating a great sense of inner peace and well-being.

Benefits and properties:

- Promotes emotional and mental stability.

- Improves mood, increases confidence

- Reduces or eliminates stress and anxiety

- Improves the ability to concentrate

- Decreases headaches

- Effective on fighting and eliminating depression

- Stimulates the body's defenses, boosting the immune system

- Eliminates or controls sleep disorders. Controls states of insomnia and hyperactivity.

- Balances the cerebral hemispheres

 

 

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#1 Holistic Therapy - Initial Consultation

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#1 Holistic Therapy - Initial Consultation

A very complete therapy that combines of counceling, kundalini yoga, meditation and sound healing. Holistic Therapy treats the individual as a whole: mind, body and spirit. It is effectively used to treat stress, PTSD, anxiety, depression, panic attacs, sleep disorders, chronic pain, hyperactivity, attention deficit disorder, among other emotional conflicts or disorders.

For thousands of years, yogis in India have experienced postures and meditations that are not only very useful but in this case, the solution. This practice is the cure. The holistic therapy offered at Abhaya Holistic Center contains all the elements to heal us and get us out of a mental or emotional state of confusion and anguish. Stress and disease no longer seem like endless suffering.

We first start by recognizing what happens inside our being, accepting it to be aware and to act on it. Looking at this, not from the “Why” but from the “What for”. We modify our perception to know the “What for”.

Holistic Therapy treats the individual as a whole: mind, body and spirit; and not as a sick person. One of the things that differentiate Abhaya’s Holistic Therapy from others is the use of Gong sound. This vibration penetrates to very deep levels and has the capacity to restructure organs and systems. The brain receives a new stream of chemical substances modifying the blood chemistry and regulating the functions of the internal organs. Expands the ability to maintain a focused mind and clear thoughts. Emotions and feelings, as well as sensations, are recognized and understood; so acceptance and change are a consequence. Our immune system is strengthened.
The tools that Kundalini Yoga offers us in holistic therapy are many. We act on the mind using the reasoning of thought, meditating. This means to silence the mind so that the subconscious and the superconscious connect to give us expansion and power over our own actions and resolutions. It opens the opportunity to recognize within, the power to change our thoughts, our lives. Improving our life day by day.
Being happy is your right, but nobody apart from you was born to make you happy, even if that person wanted to. Each one of us is responsible for our own life, for our own actions. The capacity is in you and you can heal yourself.

Ok

Healing with Sat Nam Rasayan

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Healing with Sat Nam Rasayan

In traditional healing art of Sat Nam Rasayan, consciousness is the only healing element. The healer establishes a relationship with the patient. Being aware of all the experience and patients background, she proceeds to healing and produces a change in their own experience. This means that the consciousness of the healer has become transcendent and happens because he has come into contact with a dimension we call “Sacred Space’’. Guru Dev Singh explains the transcendence according to the following path: “The changes that curator produces in their own conscience modify the relationship and this modifies the disease.’’

The transcendent consciousness is the one that produces changes in the world for the simple fact of producing them itself, without external actions needed.

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Ayurveda Spa Healing Treatment (125 minutes)

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Ayurveda Spa Healing Treatment (125 minutes)

The ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and restoring balance and wellbeing.

This125-minute spa healing treatment consists of a combination of the following tailored to your specific Dosha (body type):

  1. Abhyangam (muscle tuning, deep relaxation, body feels refreshed)
  2. Basti (relieves stiffness, swelling, inflammation)
  3. Shirodara (relieves mental tension, insomnia, headaches)
  4. Healing Mud Therapy (eliminates toxins of the body)
  5. Choorna Swedam (alleviates pain and reduces swelling)
  6. Mukhalepanam (provides skin glow, removes sun tan, reduces wrinkles)
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