Open your heart, body, mind, and soul to a wonderful and soothing experience that will make your inner-light shine brighter and clearer than ever before. Be healthy, be holy, be happy! No experience necessary. Suitable for ALL levels.
Kundalini Yoga is a discipline in which the student develops the perfect balance between mind, body and soul, becoming a very healthy person with a well-focused and directed mind that helps you live in harmony. All our classes include a time dedicated to meditation and some classes also include relaxation with healing gong.