Yoga Classes

Open your heart, body, mind, and soul to a wonderful and soothing experience that will make your inner-light shine brighter and clearer than ever before. Be healthy, be holy, be happy! No experience necessary. Suitable for ALL levels.  

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Pilates (Therapeutic Mat)

Polestar Pilates is unique by helping in more than lost excess weight and unhealthy inches; it helps to lessen pain, improve posture, and enhance breathing. After all, how we move affects how we feel in life!  
Pilates is about quality of movement!  Plus, all you need is your body and a mat to join us!
With just that mat and yourself, you’ll gain knowledge and understanding of movement and fitness that will extend far beyond class and into your daily life.