FALL EQUINOX GONG BATH & KUNDALINI YOGA
Circle Tuesday, September 22 in your calendar. Celebrating the Fall Equinox is an ancient tradition and it is all about preparing for the winter and getting your ducks in a row. It used to mean stocking up for food, but in modern times, it’s more about organizing our lives to take action with a solid plan in place.
Invigorate with a Kundalini Yoga Meditation, then bliss out to prolonged gong relaxation, meditating deeply. Allow the sound and vibration of the Gong penetrate to your body, mind and soul to give you the tools you need in your life.
Celebrate the Autumnal Equinox and the First Day of Autumn with a Sound Healing GONG Bath. By immersing yourself in the sounds of the gong, you can release tensions and repair physical, emotional and spiritual blocks. Participants can experience a deep state of relaxation, mental stillness and deep healing. You will meditate while asleep and possibly sleep like never before; allowing the healing vibrations to pass through each cell of your body.
2 sessions: one at the beach if weather permits & one indoors.
Space is limited to 10 people each!
Celebrate the Autumnal Equinox!
Where: 7am @ the Beach (Key Biscayne) & 7pm Indoors (S. Miami Ave. & 21st Street)
Contact: 305.790.0308 l www.abhayacenter.com
Energy Exchange: $40 pp
Register online under the Schedule or Call Us 305-790-0308 to reserve your spot.
Space is VERY LIMITED!