Upcoming Events

FALL EQUINOX GONG BATH & KUNDALINI YOGA

Equinoccio de Otoño Baño de Gong y Kundalini Yoga

Circle Tuesday, September 22 in your calendar. Celebrating the Fall Equinox is an ancient tradition and it is all about preparing for the winter and getting your ducks in a row. It used to mean stocking up for food, but in modern times, it’s more about organizing our lives to take action with a solid plan in place.
Invigorate with a Kundalini Yoga Meditation, then bliss out to prolonged gong relaxation, meditating deeply. Allow the sound and vibration of the Gong penetrate to your body, mind and soul to give you the tools you need in your life.

Celebrate the Autumnal Equinox and the First Day of Autumn with a Sound Healing GONG Bath. By immersing yourself in the sounds of the gong, you can release tensions and repair physical, emotional and spiritual blocks. Participants can experience a deep state of relaxation, mental stillness and deep healing. You will meditate while asleep and possibly sleep like never before; allowing the healing vibrations to pass through each cell of your body.

2 sessions: one at the beach if weather permits & one indoors.
Space is limited to 10 people each!

Sat Nam

Celebrate the Autumnal Equinox!

 

Where: 7am @ the Beach (Key Biscayne) & 7pm Indoors (S. Miami Ave. & 21st Street)

Contact: 305.790.0308 l www.abhayacenter.com

 

Energy Exchange: $40 pp

Register online under the Schedule or Call Us 305-790-0308 to reserve your spot.

Space is VERY LIMITED!


LIVE – Online – VIRTUAL Kundalini YOGA & Meditation Classes

Sat Nam

In times like this, when stress and anxiety are running high, we want to reach out and let you know that we are committed to our mission and to our students, now more than ever before.

Enjoy Kundalini Yoga classes with Jap Hari Kaur from the comfort of your home!

Boost your immune system and stay calm. Maintain a healthy and strong body, a clear and focused mind, and have an elevated attitude. In times like this is when we need YOGA and Meditation the most!

The donation for virtual classes is $8 per class & $80 Monthly Unlimited.

Other class packs are also available.

Sat Nam

Contact: 305.790.0308    /   info@abhayacenter.com

 

 

Schedule

1000-DAY GLOBAL MEDITATION: FOR AN ELEVATED GLOBAL CONSCIOUSNESS AND SUPERIOR LEADERSHIP

We are in an era of global consciousness, radiance, intuition and cooperation, the Age of Aquarius. What this era brings us would mean having to leave many things behind – old structures and ways of thinking, communicating and living are going to be left in the past. Confusion, depression and conflict will increase as the old ways of holding power – politically, religiously, socially and personally – fight to the end. This period of trial and growth will last until 2038.

One of the many Blessings in the Kundalini Yoga community, as taught by Yogi Bhajan, is love for a discipline that enables us to awaken, expand, and refine our consciousness. With this expanded awareness we can act effectively, heal those in distress, and enjoy the tumultuous and spontaneous creativity of life.

We practice 40-day meditations to flesh out new experiences or expanded capabilities. We practice 90-day meditations to cleanse the subconscious and build new habits. We practice meditations for 120 days to bring this awareness to life in our daily lives. But when we want to experience mastery over our own being, and confirm our consciousness, regardless of any change in time, space and circumstances, we practice for 1000 days.

We will practice The Miracle Mantra Meditation (DHAN DHAN RAM DAS GURU MANTRA) for 11 minutes every day. If you like, you can increase the time to 31 minutes. Ideally choose a time to do it every day on a regular basis.

Get together with your friends and students. Practice in community: get together; be bright with your light; be powerful in your prayer; be prosperous; Face the future with open hearts and arms. Meditate for “An Elevated Global Consciousness and Superior Leadership”.

The 1,000 day meditation begins on May 7, 2020 and ends on January 31, 2023.

Sat Nam

Organizer: Abhaya Holistic Center

Questions and comments? info@abhayacenter.com

Contact: 305.790.0308    /   contact@abhayacenter.com