10:00 am - 12:30 pm
- Event category
Ayurveda Lifestyle Workshop
October 13th, 2019
10:00 am – 12:30pm (2.5 hours)
Learn the essence of Ayurvedic wisdom and it’s practical, scientific and spiritual principles that are creating a cultural and health revolution worldwide.
Ayurveda is one of the most ancient and comprehensive medical sciences in the world. Bringing harmony and balance in all areas of your life, Ayurveda teaches us how to have a longer and healthier life.
In this workshop, you will gain insight into the basics of an Ayurvedic lifestyle. You will discover your Dosha (mind and body types) and get basic tips to incorporate into your daily routine.
Participants will receive a sample of a grounding tea, recipe for a traditional cleansing dish called Kitchari and a coupon for $10 off an Ayurvedic Massage at the center.
The Workshop will be guided by Ankita, an Ayurveda expert and masseuse who has traveled from India to share her wisdom.
$44 Early Bird
$53 Same Day and At the Door