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The Healing Power of Meditation
A workshop with Rocio Reyes
Begin or deepen your meditation practice with us on this powerful Full Moon night!
In this workshop, we will discuss and look at exactly how meditation provides deep healing for the mind, body, and spirit.
You will learn how to create a meditation space, how to stay inspired to return to your daily practice, and how to face the obstacles that arise in your practice.
We will begin with gentle yoga asana and breathing exercises to help us settle into a guided meditation. We will also learn Vedic mantra’s that provide peace, healing, and energetic support for your practice. The techniques we will learn are simple and easy to apply in your daily life.
Make sure to bring a notebook/pen to write down any insights or messages you receive, and comfortable/breathable clothing!
This workshop is ideal for beginner’s and advanced practitioners alike.
Date: Thursday, August 15th, 2019
Time: 7:00pm – 9:00pm
Place: Abhaya Holistic Center
2490 Coral Way, Suite 200,
Coral Gables, FL 33145.
Early bird: $29
Day of the event: $35
At the door: $35
Reserve your space online**, in person, or call 305.790.0308.
** Note: You do NOT need a PayPal account to pay online, just click on the “Pay with Card” option.