A Gong bath is when one completely immerses him or herself in the sound and vibration produced by the Gong. This allows us to experience different sensations such as levitation (feeling that your physical body is floating or being elevated), rejuvenation, inner peace, immortality or elimination of the self attachment to the physical body, among other sensations and feelings.
The sound and vibration of the Gong leads us to a very deep relaxation that carries the physical, emotional and spiritual body to a state of neutrality, producing a natural healing of these in several aspects:
- Reduces stress and tension
- Balances the mind and emotions
- Frees the fears, thoughts and feelings that block the mind
- Stimulates the glandular system
- Regenerates the nervous system
- Cleans ,harmonizes and helps connect to the true essence of the inner being
A Gong bath is always a magical experience that produces different feelings and has various benefits, calming the mind and bringing us to experience the true self and the so desired inner peace.