We are happy to announce a class, covering
basic principles for maintaining a balanced yogic/ vegetarian and/
or vegan diet. We will cover food/ drink topics, including raw
vegetable juicing and

prepare a wonderful vegetable curry (not
spicy) and fruit sweetened dessert.

We will use the healthiest and organic
ingredients in the recipes we will be creating. As we prepare our
dishes – we will discuss varied elements of what a balanced
healthful diet is comprised of and entertain all questions. When
food preparations are complete, all are invited to sit and enjoy
the meal together!

For 50 years Jot Singh Khalsa he has been a
strict vegetarian and kundalini yogi, preparing nourishing, tasty,
easy to digest vegan and vegetarian food.