• Main page

What are the Chakras?

They are the centers of strength that sustain the ethereal body of every human being. They are the borders of energy that exist within the ethereal body. They are the foundation of the invisible body; also known as the soul, the vehicle in which the vital currents of energy keep the organism alive. Without the flow of energy, the physical body, the one we touch and see, would not exist. Kundalini Yoga works consciously to activate the ethereal body and to awaken this internal flow; consequently, giving health to the entire organism. It creates awareness within each and every one of us.

author: Jap Hari Kaur

-Hi there, I’m Sara and this is my ‘ - Sara is a certified Kundalini Yoga instructor and nutritionist with a major in human development and a minor in psychotherapy from Mexico. She currently lives in Miami and loves to help people in bettering their lives. She believes in living a comfortable life with a fresh mind, healthy body, and a spiritual outlook on life. Focusing on Kundalini Yoga, hymnologies, and a healing technique by the name of Satnam Rasayan. All in the name of developing conscious, happy, healthy, and holy people. For more information contact